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High in fiber, low in calories: Eating cauliflower for weight loss is a great idea

New Delhi, Oct. 13 -- If you are in the process of planning your weight-loss diet, make sure to include cauliflower. Eating cauliflower for weight loss can be beneficial as this cruciferous vegetable ... Read More


Want to reduce blood pressure? Try Tai Chi

New Delhi, Oct. 13 -- Want to maintain good cardiovascular health? Then it is important to focus on your blood pressure, which is a vital indicator of your overall health, including your heart. It is ... Read More


Health Horoscope Today October 13, 2024: Focus on activities that recharge your batteries

New Delhi, Oct. 12 -- Aries Health Horoscope Today You are bursting with energy and vitality today, so why not put that energy to good use? Hit the gym, take a yoga class, or try out a new fitness ro... Read More


Aloe vera can reduce hyperpigmentation, says my mom

New Delhi, Oct. 12 -- Aloe vera, a succulent plant with a soothing gel, has long been revered for its medicinal benefits. Did you know that aloe vera has the potential to eliminate hyperpigmentation a... Read More


Meet Dr Nivedita Pandey, who left US to make medical care accessible in Bihar

New Delhi, Oct. 12 -- With the rapid rise in health concerns, it's crucial to focus on improving medical facilities in India, particularly in rural areas where access to quality healthcare may be limi... Read More


Are nose strips safe? 7 steps to use them correctly

New Delhi, Oct. 12 -- Have you seen those viral videos where people peel off a sticky strip from their nose, pulling out all the gunk? It is oddly satisfying, right? Those are called nose strips or po... Read More


6 reasons why slow eating is better than eating fast!

New Delhi, Oct. 12 -- Does your morning begin with you shoving a fruit in your mouth while running out of the door? Or maybe you just take a quick 10-minute break to finish your lunch? If you are a fa... Read More


World Arthritis Day | If joint pain interferes with daily life, don't ignore it, warns renowned orthopaedic surgeon Dr Ashok Rajgopal

New Delhi, Oct. 12 -- Arthritis is an umbrella term for multiple health conditions that cause pain, stiffness and swelling in joints, which are the meeting point of two bones in a body. As many as 100... Read More


Home remedies for hair growth: 7 must-try herbal hair rinse recipes!

New Delhi, Oct. 12 -- Are you losing a fistball of hair every time you wash your hair? Hair fall and loss are a growing concern; you are not the only one fighting these problems. If you have been look... Read More


Health Horoscope Today October 12, 2024: People with hypertension need extra care

New Delhi, Oct. 11 -- Aries Health Horoscope Today Be careful about your health. Some Aries natives will face problems related to the lungs and liver today. There can also be ailments associated with... Read More